Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMJ). TMJ can make talking and eating both painful and uncomfortable. Our team understands how TMJ can make your day a challenge. We’ve compiled a list of helpful tips for managing TMJ symptoms, like a TMJ mouthguard or nightguard, and encourage you to schedule a visit to see us for a full evaluation.
TMJ Mouth Guard Benefits
A TMJ mouthguard is one of the top ways to help relieve TMJ symptoms. You may not even be aware of it, but you could have TMJ from grinding and clenching your teeth while you sleep. You often wake up with face and jaw pain and fatigue since grinding can mess up your sleep. Sometimes your partner is the one waking up and struggling to stay asleep because they can hear your grinding. In extreme cases, grinding can lead to chipped and broken teeth, wearing down enamel, and even losing teeth.
TMJ mouth guards help relieve a lot of the tension when you clench down at night. In addition, it helps to protect your teeth and ensures that they aren’t breaking due to your grinding. Nightguards in Gurnee, IL, come in a variety of types. Soft mouth guards are the most popular for light or moderate teeth grinders. If your case is more severe, a hard guard or dual laminate nightguard will be used. While some just come in one size, you can also get ones that are custom-fitted to your teeth and mouth.
Consequences of TMJ Symptoms
If you go too long without treatment for your TMJ, your dental health is going to suffer. Without TMJ treatment, you may need a lot more treatment for other things down the road. For example, these procedures are commonly performed because people damage their teeth by grinding them:
- Tooth-Colored Fillings: One of the main treatments needed is tooth-colored fillings in Gurnee, IL. Fillings are used to fill the holes and chips caused by grinding. Being tooth-colored, these fillings at least blend in with your teeth and aren’t very noticeable, unlike metal fillings.
- Dental Crowns: Dental crowns in Gurnee, IL, is another prevalent treatment after untreated TMJ. They’re used to cover teeth that are extremely broken and are incapable of even being filled. They’re also used to support a tooth with a large filling and not much tooth left. In addition, they can be used to restore or support a tooth that’s weakened by grinding.
The “Don’ts” of TMJ
Applying excess pressure to your jaw can make your TMJ discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.
Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By creating a little space between your teeth, you will be relieving pressure from your jaw.
Learn More About Your Options by Reaching Out to Greenwood Dental
Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people like you dealing with TMJ discomfort. We will provide a thorough examination to determine the best course of treatment for your TMJ.
Relief may be closer than you think. Contact our dental team to learn more today by calling 855.528.3961. We’re ready to get you the support you need.